Forest of Resilience（Quest Store）

作品：Forest of Resilience

发行：2023年1月13日

价格：免费美元

头显：Oculus Quest系列

商店：Quest Store

评分：4.30/5分（评分数：4，评论数：0）

更新：2025年4月15日

分类：应用

玩法：single

题材：健身

开发商：Born Studios Ltd

发行商：Born Studios Ltd

Take a walk through the Forest of Resilience: a place of wonder where you can grow your resilience and learn how to stay focused and present.

Everything you need to be resilient is already within you, ready to be unlocked. You’ll go on a journey through a mesmerising forest and uncover the four stages of resilience: engaging with adversity, persisting, rebounding and learning.

Guided by nature, you will benefit from exercises drawing from science, and specially designed to build resilience:

* Plant a seed and watch your resilience grow
* Learn how you can persist during adversity
* Breathe with the forest in an exercise that helps you feel more present
* Connect with your physical self through a body scan
* Free yourself of negative thoughts using leaves on a tree

We premiered this experience at MIT EmTech Next 2022, where people said it helped them feel “calmer” and "more grounded”. And the forest is free to experience – just as nature should be.